…juice (so you’ll still drink two) and eat two sirtfood-rich meals. The green drinks contain kale, arugula, parsley, celery, green apple, ginger, and matcha. You’ll not only need a juicer…
Search Results for: apple
…in your metabolism-boosting diet: the humble apple, which is a good source of soluble fiber. One study found that for every 10-gram increase of soluble fiber found in the diet…
…fruit intake to 30 grams of carbs per day. That’s what’s found in about one banana, one apple, or two cups of berries, etc. And truth be told, fresh fruit…
…keep you satisfied as you sleep. Plus, it’s so easy to prepare. Spread some natural nut butter on banana slices or use as a dip for apple or pear slices….
…g Fiber: 4.5 g Protein: 28.5 g For more of my recipes that include kale, check out the following: Kale with Mustard and Apple Juicing with Kale Kale Wraps Hoppin’…
…on celery and apple slices or drizzled over a banana or a small bowl of cherries. Almonds and almond butter, when consumed as part of a heart-healthy diet, have also…
It may seem straightforward enough to cook and eat foods at home when you’re eating healthy, but how often have you found yourself out and about, yet you still want…
…tea in the evening and drink warm water with a little apple cider vinegar in the morning to help support the digestion of carbohydrates. 3 Step 3: Move Your Body…
…it? BBQ Sauce Ingredients: 2 chipotle peppers ½ cup *ketchup ¼ cup apple cider vinegar 2 garlic cloves 1 tsp Dijon mustard ½ tsp smoked paprika ½ tsp cumin Salt…
…can do wonders on its own, sometimes your dry, chapped hands may need a little more to soothe and nourish. Ingredients: 2 cups warm water 1 cup apple cider vinegar…