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Shepherd's Pie in a Jar
Dig in to this quick and easy lunch recipe.
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Course:
Main Course
Keyword:
shepherd's pie
Servings:
1
Calories:
265
kcal
Ingredients
¼
cup
gravy
4
oz
ground meat (beef, chicken or turkey)
cooked
¼
cup
mashed potatoes
¼
cup
peas and carrots
Instructions
Layer all ingredients in jar beginning with the gravy, then meat, then mashed potatoes, and finally the veggies.
Store in the refrigerator for up to three days.
When ready to eat, pop the jar (sans lid) in your microwave for two minutes.
Remove (carefully, so you don’t burn yourself), and dig in
Notes
Chef Note
: You can substitute mashed potatoes for mashed cauliflower if so desired.
Nutrition
Sugar:
2.5
g
|
Fiber:
2
g
|
Calories:
265
kcal
|
Fat:
10
g
|
Protein:
29
g
|
Carbohydrates:
15
g
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