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Healthy Salad Dressings

Healthy Homemade Italian Dressing

You gotta try this healthy Italian dressing alternative
Course: Salad
Keyword: italian dressing
Servings: 6
Calories: 167kcal

Ingredients

  • ½ cup olive oil
  • ¼ cup red wine vinegar
  • 1 tbsp Dijon mustard
  • ½ tsp dried basil
  • ½ tsp dried oregano
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • 2 tbsp red pepper flakes
  • salt and pepper to taste

Instructions

  • Blend all ingredients in a blender or food processor
  • Refrigerate and enjoy!

Notes

Chef Note: You could absolutely grab a packet of your favorite Italian dressing seasoning and add to that your oil of choice, vinegar, and mustard (optional). Be careful when adding salt and pepper to these recipes as the packet will already contain a fair amount of sodium.
 Chef Note: This dressing can also be used as a marinade or a dressing.

Nutrition

Calories: 167kcal | Fat: 18g | Carbohydrates: 1.5g
Tried this recipe?Let us know how it was!