Go Back
–+ servings

Ratatouille Chicken

Cooking your meat and vegetables in one dish saves time and cuts down on cleaning. And this hearty chicken dish is packed with flavor and nutrition.
Print Recipe Pin Recipe
Course: dinner
Cuisine: French
Keyword: Ratatouille Chicken
Servings: 6 servings
Calories: 399kcal

Ingredients

  • 2 Japanese eggplants
  • 4 Roma tomatoes or other flavorful tomato
  • 1 yellow pepper
  • 1 red pepper
  • 1 yellow onion
  • 1 package of frozen artichoke hearts thawed, drained, and quartered
  • 2 Tbsp capers drained
  • 2 Tbsp olive oil
  • 2 garlic cloves minced
  • 1 tsp Cajun seasoning divided
  • 4 chicken breasts 1.5 pounds, cubed
  • 1 cup chicken stock
  • 6 Tbsp Asiago cheese grated (optional)

Instructions

  • Preheat the oven to 350 degrees F.
  • Slice eggplant, tomato, peppers, and onion into 3/4-inch pieces. Transfer the vegetables to a large bowl.
  • Stir in the artichoke hearts, herbs, capers, oil, garlic, and half of the Cajun seasoning.
  • Spray a 13 x 9-inch baking dish with spray oil and place the chicken into the dish. Then sprinkle the remaining Cajun seasoning on the chicken.
  • Spoon the vegetable mixture over the chicken and then drizzle the chicken stock over the top.
  • Cover and bake the chicken dish for 30 minutes. Then, uncover the dish and bake for another 30 to 45 minutes or until the chicken and vegetables are fully cooked. Sprinkle the top with cheese, if desired.
  • Serve alone, on a bed of spinach, or over cooked whole-grain pasta.
  • Enjoy!

Nutrition

Fiber: 10g | Calories: 399kcal | Fat: 16g | Protein: 40g | Carbohydrates: 22g
Tried this recipe?Let us know how it was!