Healthy Shamrock Shake Recipe

Spring is in the air, and green is what we wear, so a tasty and healthy shamrock shake recipe seems only natural!

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Cook Time: 5

Total Time: 5

Course: Snack

Keyword: milkshake, protein, protein shake

Calories: 262kcal

Equipment

Blender

Ingredients

2 scoops BioTrust Low Carb Lite Vanilla Cream
1 handful spinach
1 frozen banana
1 tbsp chia seeds
1 tsp peppermint extract
Ice, to your preference

Instructions

Add all ingredients, minus ice, to a blender.
Blend until smooth and all spinach is completely liquified.
Stop blender and begin adding ice, blending until a milkshake consistency is achieved.
Enjoy!

Video

https://blog.biotrust.com/wp-content/uploads/2021/03/906b33af4.3gp

Notes

Chef Note: If you prefer a creamier consistency, you can add 2 frozen bananas instead of 1.

Chef Note: You can also use our Low Carb Lite Chocolate Brownie Protein Blend if you are looking for a chocolatey mint flavor (think Girl Scouts Thin Mint).

Nutrition

Fiber: 8g | Calories: 262kcal | Fat: 4.5g | Protein: 24g | Carbohydrates: 34g

Tried this recipe?Let us know how it was!