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Healthy Pad Thai Recipe

Healthy Chicken Pad Thai Recipe

Healthy Pad Thai? Yes please! Skip the takeout and give this yummy dish a try!
Course: Main Course
Cuisine: Thai
Servings: 4
Calories: 288kcal

Ingredients

Pad Thai Ingredients

  • 4 oz Pad Thai noodles
  • 1 shallot finely diced
  • 4 garlic cloves chopped
  • 1 tsp ginger chopped
  • 2 eggs whisked
  • ½ lb chicken
  • 2 tbsp peanut oil
  • 1 lime

Pad Thai Sauce

  • 3 tbsp fish sauce
  • 3 tbsp Swerve brown sugar substitute
  • 3 tbsp rice wine vinegar
  • 1 tsp liquids aminos

Instructions

  • Cook noodles according to package instructions, and set aside.
  • Whisk fish sauce, rice vinegar, Swerve brown sugar, and amino acids, and set aside.
  • Sear chicken in a wok over medium-high heat, and set aside.
  • Add chopped shallot, garlic, and ginger to the wok and cook over medium heat for 2 – 3 minutes.
  • Add whisked eggs to the wok and stir gently until scrambled/cooked.
  • Add noodles, sauce mixture, and cooked chicken to wok and gently toss until all ingredients are combined.
  • Serve with optional garnishes and top off with salt and pepper, to taste.

Notes

Chef Note: I really like using a shallot in this recipe; however, if you can’t find them, you can use an onion instead.
Chef Note: I also really like using liquid aminos; however, you can substitute soy sauce if that is what you have on hand.

Nutrition

Fiber: 10g | Calories: 288kcal | Fat: 14g | Protein: 23g | Carbohydrates: 25g
Tried this recipe?Let us know how it was!