Servings: 3
Calories: 320kcal
Ingredients
- 6 eggs
- ¼ cup milk
- ½ onion sauteed
- 1 cup shredded zucchini
- 1 tsp hot sauce
- ½ cup cheddar cheese shredded
- ½ cup Monterey Jack cheese shredded
Instructions
- Preheat oven to 375 degrees F.
- Sauté onion until softened and translucent.
- Whisk eggs, milk, hot sauce, and salt and pepper (to taste).
- Fold in zucchini and cheeses.
- Pour mixture evenly into prepared muffin tins or silicon mold.
- Bake for 15 – 18 minutes or until eggs are set.
Notes
Chef Note: If you are a cheese fan (like me), you can also add some additional cheese to the top of each muffin.
Nutrition
Calories: 320kcal | Fat: 23g | Protein: 23g | Carbohydrates: 5g
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