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+ servings
Zucchini Soup

Creamy Zucchini Soup (without cream)

Enjoy this super healthy and tasty soup for lunch or dinner.
Course: Soup
Cuisine: American
Keyword: soup, zucchini
Servings: 4
Calories: 127kcal

Equipment

  • Blender or Immersion Blender

Ingredients

  • 1 tbsp unsalted butter
  • 2 tbsp extra virgin olive oil
  • 1 onion finely chopped
  • 1 garlic clove sliced
  • 1.5 lbs zucchini halved and sliced ¼ inch thick
  • cup stock
  • salt and pepper to taste

Instructions

  • Melt butter and olive oil over medium heat.
  • Add onion and garlic and cook until softened and the onion is translucent.
  • Add zucchini and cook, stirring frequently, until softened, about 10 minutes.
  • Add stock and 1 cup of water and bring to a simmer.
  • Use an immersion blender or transfer to a blender, and blend until silky smooth.

Notes

Chef Note: I like to garnish with shredded zucchini and/or shredded/grated parmesan cheese.

Nutrition

Calories: 127kcal | Fat: 10g | Protein: 2g | Carbohydrates: 9g
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