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–+ servings
Baked Zucchini Recipes

Zucchini Fries

Want fries without the guilt? You need to try this zucchini fries recipe.
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Course: Side Dish
Cuisine: American
Keyword: fries, zucchini, zucchini fries
Servings: 8
Calories: 130kcal

Ingredients

  • 1 cup panko bread crumbs
  • ½ cup Parmesan cheese grated
  • 1 tsp Italian seasoning
  • 4 zucchinis quartered lengthwise
  • ½ cup almond flour
  • 2 large eggs beaten
  • 2 tbsp chopped fresh parsley leaves

Instructions

  • Preheat oven to 425 degrees F.
  • Combine panko, parmesan, and Italian seasoning; set aside.
  • Dredge zucchini in flour, dip into eggs, then dredge in panko mixture, pressing to coat.
  • Place zucchini onto prepared baking sheet.
  • Bake for 20 – 22 minutes or until golden brown and crisp.
  • Serve immediately.

Nutrition

Calories: 130kcal | Fat: 7g | Protein: 8g | Carbohydrates: 11g
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