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Keto Bagel Recipe

Keto Everything Bagel Recipe

Is there such a thing as a keto-friendly bagel? You better believe there is!
Course: Breakfast
Cuisine: American
Keyword: keto, keto-friendly, low carb
Servings: 12
Calories: 236kcal

Ingredients

  • 2 cups almond flour
  • 1 tbsp baking powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp Italian seasoning
  • 3 large eggs divided
  • 3 cups mozzarella cheese shredded
  • 5 tbsp cream cheese
  • 3 tbsp Everything Bagel seasoning

Instructions

  • Preheat oven to 425° F.
  • Line baking sheet with parchment paper.
  • Combine almond flour, baking powder, garlic powder, onion powder, and Italian seasoning.
  • Combine mozzarella cheese and cream cheese. Microwave for 2.5 minutes, stopping midway to give a quick stir.
  • Stir 2 eggs into dry ingredients.
  • Divide the dough into 6 equal portions. Roll each portion into a ball, then stretch out to shape, pressing your finger into the center to form a ring.
  • Beat the remaining egg, and brush the top of each bagel with the egg wash.
  • Top each bagel with Everything Bagel Seasoning.
  • Bake for 12 – 14 minutes or until golden brown.
  • Enjoy!

Notes

Chef Note: It can’t hurt to toss the dry ingredients together and run them through a fine strainer to sift them. I have had better results when baking when doing this step, but it’s completely optional.

Nutrition

Fiber: 2g | Calories: 236kcal | Fat: 18.3g | Protein: 13.3g | Carbohydrates: 5.6g
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