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Cauliflower Eggs Benedict

Cauliflower Eggs Benedict

Your family is going to love this healthy twist on eggs benedict.
Course: Breakfast
Cuisine: American
Servings: 2
Calories: 558kcal

Ingredients

Ingredients

  • 4 large eggs
  • 4 Canadian bacon slices

Cauliflower Patties

  • ½ head cauliflower
  • 1 large egg
  • 1 cup shredded cheese
  • 1 tbsp extra virgin olive oil
  • salt and pepper to taste

Healthy Hollandaise

  • 4 egg yolks
  • lemon juice squeeze
  • 1 stick butter melted
  • pinch cayenne pepper
  • pinch salt

Instructions

  • Grate cauliflower on a box grater until shredded. Add to a medium bowl and crack in the egg. Add cheddar and salt and pepper, to taste.
  • Heat olive oil over medium heat. Add spoonfuls of cauliflower mixture and shape into patties. Cook until brown.
  • Poach eggs: Bring a saucepan of water to a boil. Then reduce to a low simmer. Create a vortex by stirring the water, then drop in 1 egg. Let cook for three minutes and then transfer with a slotted spoon to a paper towel. Repeat with the remaining eggs.
  • Make hollandaise: Add egg yolks to double boiler. Add lemon juice and whisk until combined, then stir in butter in a steady stream, whisking constantly, until combined. Season with cayenne and salt.
  • Serve cauliflower hash brown patties topped with Canadian bacon, poached eggs, and hollandaise.
  • Enjoy!

Nutrition

Calories: 558kcal | Fat: 48g | Protein: 25.5g | Carbohydrates: 8g
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