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+ servings
Healthy Salad Dressings

Healthy Homemade Blue Cheese

Course: Salad
Keyword: blue cheese, blue cheese dressing
Servings: 8
Calories: 48kcal

Ingredients

  • ½ cup 0% plain Greek yogurt
  • cup blue cheese crumbles
  • 1 tbsp lemon juice
  • ½ tsp garlic powder
  • ¼ tsp pepper
  • 1 tbsp milk
  • 2 tbsp water

Instructions

  • Blend all ingredients in a blender or food processor.
  • Refrigerate and enjoy!

Notes

Chef Note: This dressing can be used as a dip or a dressing and goes great with these cauliflower wings!
 Chef Note: While I didn’t specify the type of blue cheese to use, there are several varieties, some more flavorful as others. So depending on which one you choose and your taste preference, you may add more or less blue cheese. I am all about the cheese, so there can never be enough blue cheese chunks in mine.
Chef Note: A lot of folks like to add some buttermilk to this recipe, which I am not opposed to, but that is your preference. You can use it to thin the dressing out a little bit as sometimes it is a bit too thick for some people’s liking. You can also use in place of the water if you like a richer flavor.

Nutrition

Calories: 48kcal | Fat: 3g | Protein: 4g | Carbohydrates: 1g
Tried this recipe?Let us know how it was!