Servings: 12
Calories: 69kcal
Ingredients
- 1 cup frozen berries
- 1 cup frozen cherries
- Dash of salt
- Stevia drops to taste we used 10 drops
- 2 cups fat-free Greek yogurt
- 1/2 cup milk of your choice
- 1 tsp vanilla extract
- 2 scoops unflavored whey protein
Instructions
- In a blender, add fruit, stevia, yogurt, milk, vanilla extract, and whey protein. Blend. If it doesn’t have enough liquid to blend, add just enough water to allow it to combine smoothly.
- Pour the yogurt mixture into popsicle molds. Add sticks and freeze for at least four hours and preferably overnight.
- Enjoy!
Notes
I choose the unflavored whey protein as I find flavored protein powders can sometimes overpower the natural sweetness of the fruit and creamy richness of the yogurt. However, this recipe also works well with vanilla whey if you prefer.
These popsicles also aren’t super sweet. If you prefer a sweeter treat, you can add more stevia or other natural sweeteners, such as honey or maple syrup. Just remember you’re also increasing the calories and carbs. Simply sweeten to taste before freezing to determine the right flavor profile for your taste buds.
Nutrition
Fiber: 0.5g | Calories: 69kcal | Fat: 0.2g | Protein: 9.5g | Carbohydrates: 7g
Tried this recipe?Let us know how it was!