Keyword: blueberry compote
Servings: 4
Calories: 102kcal
- 2 cups fresh or frozen blueberries
- 1 tsp lemon zest
- 2 Tbsp fresh lemon juice
- 2 Tbsp maple syrup
- 2 Tbsp chia seeds
- 1/2 tsp vanilla extract
In a small saucepan, combine blueberries, lemon zest and juice, sweetener, chia seeds, and vanilla extract and place it over medium heat. As the blueberries begin to soften and burst, use a spoon or spatula to gently mash them. Cook, stirring frequently, for about five to eight minutes.
Set berries aside and allow them to cool and thicken.
Fiber: 4g | Calories: 102kcal | Fat: 2g | Carbohydrates: 20g