Servings: 0
Calories: 383kcal
Ingredients
- 1/2 cup old-fashioned rolled oats
- 1/2 cup of your favorite milk cow’s or nut
- 1 scoop Vanilla BioTRUST Multi-Collagen® Protein Powder
- 1/8 cup plain yogurt
- 1/4 tsp vanilla extract
- 1 Tbsp chia seeds
- 2 Tbsp blueberry compote
Instructions
- In a small mason jar or tub, combine the oats, milk, collagen powder, plain yogurt, vanilla extract, and chia seeds. Mix well to ensure everything is well combined.
- Set in the refrigerator overnight (or for at least 4 hours)
- Right before serving, top each serving of overnight oats with two generous spoonfuls of the blueberry compote.
- Stir and enjoy every last bite.
Nutrition
Fiber: 12g | Calories: 383kcal | Fat: 10g | Protein: 21g | Carbohydrates: 50g
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