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creamy, protein-packed dressing

Creamy Protein-Packed Salad Dressing

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Course: Dressing
Keyword: creamy, protein-packed dressing
Servings: 8
Calories: 38.5kcal

Ingredients

  • 1 scoop protein powder unflavored
  • 1/2 cup plain Greek yogurt
  • 1 Tbsp olive oil
  • 1 Tbsp apple cider vinegar
  • 1 Tbsp Dijon mustard
  • 1 tsp maple syrup
  • 1 small garlic clove finely minced
  • 1 Tbsp parsley
  • Juice from 1/2 lemon
  • 1/4 tsp sea salt adjust to taste
  • 2 – 4 Tbsp water to thin, as needed

Instructions

  • In a medium bowl, whisk together the protein powder and Greek yogurt until smooth.
  • Add the olive oil, vinegar, Dijon mustard, maple syrup, garlic, parsley, and salt. Whisk until fully combined.
  • Gradually add water, one tablespoon at a time, until the dressing reaches your desired consistency. (Or leave the water out and use it as a dip for your fresh vegetables.)
  • Taste and adjust seasoning as needed.

Nutrition

Sugar: 1g | Calories: 38.5kcal | Fat: 2g | Protein: 3g | Carbohydrates: 2g
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