Go Back
Elevated Hummus Dip

Elevated Hummus

Kick up your hummus a notch with this healthier twist to this chickpea dip staple.
Print Recipe Pin Recipe
Servings: 4
Course: Snack
Cuisine: Mediterranean
Calories: 179
Ingredients Method Notes

Ingredients
  

  • 1 can chickpeas (15.5 oz)
  • 2 to 5 garlic cloves peeled
  • juice from 1 lemon
  • 2 tbsp tahini
  • 1 scoop Keto Elevate
  • drizzle of extra virgin olive oil
  • salt and pepper to taste

Method
 

  1. Add first five ingredients to a food processor and blend.
  2. Slowly add olive oil and continue blending until a smooth, creamy consistency is reached.
  3. Add salt and pepper, to taste.
  4. Enjoy with fresh, sliced veggies and/or pita wedges.

Notes

Chef Note: You can also make this DIY hummus recipe in a blender. (I use a Ninja.) Just add all of the ingredients and blend until smooth.
Chef Note: For some other delicious options, replace chickpeas with black beans or even white beans.