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high-protein fluffy pancakes

High-Protein Fluffy Pancakes

Course: Breakfast, dinner
Keyword: high-protein fluffy pancakes
Servings: 4
Calories: 260kcal

Ingredients

  • 1 cup cottage cheese preferably 1% organic
  • 3 large eggs
  • 1 cup almond flour
  • 1 tsp Swerve or your preferred sweetener
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • Optional: pinch of cinnamon or lemon zest for extra flavor
  • Oil spray for the pan

Instructions

  • Add the cottage cheese, eggs, almond flour, sweetener, vanilla, and baking powder to a bowl, and using an immersion blender, blend until smooth and creamy. (You can also transfer the ingredients to a small blender, such as a NutriBullet, and blend.)
  • Let the batter rest for about 5 minutes while your skillet heats, as this gives the baking powder a little time to activate for fluffier pancakes.
  • Place a non-stick skillet or griddle over medium-low heat. Add a quick spray of oil to coat the surface.
  • Pour about 1/4 cup of batter per pancake onto the skillet. Cook for 2 to 3 minutes. Carefully flip and cook for another minute or two until golden and cooked through.
  • Continue with the rest of the batter, greasing the pan as needed.

Nutrition

Fiber: 3g | Calories: 260kcal | Fat: 18g | Protein: 18g | Carbohydrates: 8g
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