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No-Bake Protein Energy Balls
A healthy snack that satisfies and keeps your energy levels in check.
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Course:
Snack
Cuisine:
American
Keyword:
protein, protein snacks
Servings:
0
Calories:
146
kcal
Ingredients
1½
cups
rolled oats
2
scoops
Vanilla Cream BioTRUST Low Carb
½
tsp
cinnamon
1
tbsp
chia seeds
½
cup
nut butter
3
tbsp
raw honey
1
tsp
vanilla extract
⅓
cup
raisins or chocolate chips
your preference
2-4
tbsp
liquid
I used almond milk
Instructions
Combine oats, protein powder, cinnamon, and chia seeds and stir until well incorporated.
Add in nut butter, honey, and vanilla extract. Mix well.
Fold in your preferred mix-in.
Gradually add in liquid one tablespoon at a time until a doughy mixture forms.
Roll into balls. I like to use my hands, especially for this part.
Place in a container and set in the fridge for at least 30 minutes.
Enjoy!
Nutrition
Calories:
146
kcal
|
Fat:
7.5
g
|
Protein:
6
g
|
Carbohydrates:
16
g
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Let us know
how it was!