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–+ servings
Sheet Pan Chicken Recipe

Sheet Pan Chicken Recipe

If you don't have the time to come up with an elaborate meal, give this delicious sheet pan chicken recipe a try.
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Course: Main Course
Cuisine: American
Servings: 8
Calories: 230kcal

Ingredients

  • 2 lbs chicken breasts
  • 1 lb small yellow potatoes quartered
  • 1 lb radishes halved
  • 1 lb Brussel sprouts halved
  • ½ lb carrots sliced
  • 2 tbsp hot sauce
  • 1 tsp cumin
  • 2 leeks halved lengthwise
  • 2 tsp olive oil
  • 1 lemon zest
  • ½ cup Greek yogurt
  • 3 garlic cloves
  • 1 handful of arugula
  • dill garnish
  • lemon juice garnish
  • salt and pepper to taste

Instructions

  • Preheat oven to 425 degrees or fire up the grill.
  • Mix together first seven ingredients. 
  • Add oil to the mixture until generously coated.
  • Add chicken to sheet pan and surround it with vegetables.
  • Cook for roughly 15 minutes.
  • While the chicken and veggies are cooking, toss leeks with lemon zest and add oil as needed.
  • Remove chicken and veggies from the oven and add the leeks to the top and cook for another 20 – 25 minutes.
  • While the chicken, veggies, and leeks finish cooking, combine Greek yogurt, garlic, and dill in a small bowl.
  • When chicken is done, top with arugula, Greek Yogurt, and optional garnishes.
  • Enjoy!

Nutrition

Fiber: 4g | Calories: 230kcal | Fat: 5g | Protein: 27g | Carbohydrates: 22g
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