Servings: 6
Calories: 227kcal
Ingredients
- 1 block super firm tofu or extra firm tofu
- 1 pound potatoes
- 1 medium-head cauliflower
- 1 cup plain Greek yogurt
- 1/4 cup of fresh lemon juice or lime if you prefer
- 1 Tbsp olive oil
- 4 garlic cloves
- 1/4 tsp ground ginger
- 1/8 tsp celery seed
- 1 1/2 tsp garam masala
- 1/2 tsp ground cilantro
- 1 tsp chili powder can also use cayenne
- 1/2 tsp turmeric
- 1 tsp salt
Instructions
- Cut tofu up into ~1-inch cubes, potatoes into 1/2-inch cubes, and cauliflower into florets.
- Preheat oven to 450 degrees F.
- In a mixing bowl, combine yogurt, juice, oil, and spices and mix well.
- Gently fold in tofu, potatoes, and cauliflower until covered fully in the yogurt sauce.
- Spray two large sheet pans with olive oil spray and spread tofu, potatoes, and cauliflower in a single layer. Avoid overcrowding (which is why you’ll need two sheets).
- Bake for 40 to 60 minutes or until the potatoes are fully tender, stirring (and checking) every 20 minutes.
- Serve immediately and enjoy!
Notes
Nutrition
Fiber: 6g | Calories: 227kcal | Fat: 10g | Protein: 10g | Carbohydrates: 26g
Tried this recipe?Let us know how it was!