Servings: 2
Calories: 233kcal
Equipment
- 12 Brussel sprouts
- 4 eggs
- avocado oil
- lemon
- salt and pepper to taste
Instructions
- Preheat oven to 400 degrees.
- Halve your Brussel sprouts and lay them in a single layer on a baking sheet.
- Drizzle avocado oil and toss with salt and pepper.
- Roast Brussel sprouts for roughly 12 – 14 minutes until golden brown.
- Remove pan from oven and make little wells for eggs.
- Crack eggs into the wells and return pan to oven.
- Cook for another 10 – 12 minutes or until eggs are cooked to your desired temperature.
- Remove from oven and add lemon to Brussel sprouts. (You could also add additional seasoning if preferred.)
- Enjoy!
Nutrition
Sugar: 4g | Fiber: 4.5g | Calories: 233kcal | Fat: 14g | Protein: 16.5g | Carbohydrates: 6.5g
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