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Healthy Shamrock Shake Recipe

Healthy Shamrock Shake Recipe

Spring is in the air, and green is what we wear, so a tasty and healthy shamrock shake recipe seems only natural! 
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Cook Time 5 minutes
Total Time 5 minutes
Course: Snack
Calories: 262
Ingredients Equipment Method Video Notes

Ingredients
  

  • 2 scoops BioTrust Low Carb Lite Vanilla Cream
  • 1 handful spinach
  • 1 frozen banana
  • 1 tbsp chia seeds
  • 1 tsp peppermint extract
  • Ice, to your preference

Equipment

  • Blender

Method
 

  1. Add all ingredients, minus ice, to a blender.
  2. Blend until smooth and all spinach is completely liquified.
  3. Stop blender and begin adding ice, blending until a milkshake consistency is achieved.
  4. Enjoy!

Notes

Chef Note: If you prefer a creamier consistency, you can add 2 frozen bananas instead of 1. 
 Chef Note: You can also use our Low Carb Lite Chocolate Brownie Protein Blend if you are looking for a chocolatey mint flavor (think Girl Scouts Thin Mint).