Losing weight is easy, right? Just take in fewer calories than you expend, and you’re set. Weight lost! Wait. Not…
More Articles by Joel Marion
Living in an early 20th century home, I have a unique appreciation for historic architecture, especially homes built in the…
Q: I feel that because of my past chronic, yo-yo dieting, in addition to my increasing age, I’m suffering from…
For those not familiar with the term, your “bucket” represents your mental and emotional self. Of course, you want your…
Hey, it’s Joel and today I want to share something from the heart with you. I’m guilty. I’m guilty, perhaps…
With all the pressures and demands placed on us by work, family, and our many other relationships, life can get…
Sugar. It’s the bane of many a weight-loss program. So sweet. So delicious. So tempting. And so calorie dense, nutrient…
We recently had the pleasure of entertaining many of our closest friends and family members, quite a few who stayed…
Well, hello there! It’s Joel, and I’m right in the middle of enjoying some fresh, homemade guacamole with gluten-free tortilla…
Do you love French fries? Me too! I mean, who doesn’t… salty, crispy, and highly palatable, French fries are one…