Recipes
2 Delicious Almond Flour Recipes (ditch the all-purpose flour)
We have been programmed to believe all white foods are to be avoided like the plague—white potatoes, white sugar, white… Read More
Recipes
14 Tasty Protein Powder Recipes (From Our VIP Community)
It should come as no surprise that many of the folks in our BioTRUST VIP Community, which consists of our… Read More
Recipes
Instant Pot® Spaghetti Squash Recipe (tasty and low calorie)
If you have been looking for a low-calorie pasta replacement that contains no saturated fats or cholesterol, winter squash delivers… Read More
Recipes
Pumpkin Spice Gingerbread Muffins Recipe (so tasty)
The end of the year is filled with back-to-back, often overlapping holidays. You know those people who already have Christmas… Read More
Recipes
5 Healthier Holiday Cocktail Recipes (low-calorie and tasty)
Healthy and cocktails in the same sentence? Say it IS so! Not only can these drinks get you in the… Read More