There’s one compound in our bodies that holds us together like glue. It makes up 70% 80% of the protein…
Lifestyle
Have you been drinking enough water? Anytime I find myself with a headache, cramp, or just feeling a little bit…
You glance down at your body and notice a new, unsightly bruise on your hip, thigh, or arm, yet you…
While over 11% of households or 37.2 million Americans, including 11.2 million children, don’t have enough to eat, according to…
No one likes the feeling of a tight, full belly from gas buildup in the GI tract. It not only…
No matter how devout you are with your sleep routine, or how comfortable and serene your bedroom is, all of…
Fatigue: whether working from an office or from home, transferring kids from place to place, or just keeping up with…
What items do you use every single day? Shampoo, workout gear… what about your car? I’m sure whatever your personal…
If you haven’t noticed, a surprising ingredient has found its way onto cosmetic, beauty, and healthcare shelves. It’s become a…
It’s been a long week… or maybe just a long day, and you’re trying to prop open your eyes to…