Whether you’re talking about the 2001 Friends Thanksgiving episode, comments after a hot dog eating contest, or the latest round…
More Articles by Sue Mosebar, Editor-in-Chief
Usually, trends come and go, and when they go, we think, “good riddance.” Often, food trends tend to be either…
One of the most buzz-worthy diets going around is intermittent fasting (IF), aka time-restricted feeding (TRF), periodic fasting, or alternate-day…
If you want to improve just about any area of your life, it starts with getting enough (but not too…
Once upon a time, there was a belief that if you wanted to lose weight, the only option was to…
Ever feel like you’re a human doing rather than a human being? It feels like we’re busier than ever, habitually…
Pretty much everywhere in the world, if you buy food that’s been packaged, you’ll find a list of ingredients and…
Anxiety is a growing concern for many of us. Just ask around, and you’ll find people are feeling more and…
One very common buzzword in nutrition circles is “antioxidants.” Everyone from advertisers to healthcare providers proclaim the benefits of these…
Tis the season for the “new year, new you.” And the elixir marketers are flooding the wires (traditional as well…