For many of us, it’s been a while since we’ve had the chance to pack our bags and just go….
More Articles by Sue Mosebar, Editor-in-Chief
For many people around the world, it’s probably an understatement that the past 18 to 20 months have been challenging….
Peaches, mangos, cherries, oh my! Some of our favorite fruits are known as stone fruits or drupes. That is, fruits…
Sometimes, getting “in the mood” can be a little more difficult than others. Maybe you’re just stressed, overly tired, or…
When it comes to building a healthy breakfast, you likely already know it’s best to skip sugary cereal and go…
There’s a lot of talk about coconut water, typically accompanied by some pretty big claims of powerful benefits. Beyond coconut…
Most of us don’t think about it much, but we are energetic beings. Electric currents run through the body and…
In this part of the world, the weather is turning cooler and crisper. Colorful leaves are gently floating to the…
Did you read the title, and think, “Vitamin U? What’s that?” You’re not alone. While the term “vitamin U” has…
If you’ve decided you have a few (or many) pounds to lose, you’re not alone. According to the Centers for…