Nutrition
What are Adaptogens? and Why are They So Popular?
As you navigate through the sea of fitness and wellness recommendations, one unusual word that you may see pop up… Read More
Sue Mosebar, Editor-in-Chief
- Sue Mosebar has been writing and editing in fitness and nutrition since the early days of Bill Phillips’ Muscle Media 2000 where she was the Managing Editor. During that time, she edited the bestsellers Body-for-LIFE, Eating-for-Life, and a number of other books and guides. With a passion to help others build their best bodies and lives, she’s continued writing and editing in this field for over 20 years. In 2017, she joined the BioTRUST Team as a writer and lead editor to continue to help educate on how to live heathier, happier, and stronger.
Recent Articles by Sue Mosebar, Editor-in-Chief:
Nutrition
19+ Foods that Boost Immunity For This Flu Season
For those of us in the Northern hemisphere, it’s that time of year again: Cold and flu season. While many… Read More
Nutrition
95% of Americans Are Fiber Deficient— Are You One of Them?
Do you suffer from bloating or constipation, energy spikes and crashes, excess hunger, brain fog, weight gain, high triglycerides, cholesterol… Read More
Lifestyle
Weight-Loss Success: How Danielle Is Winning the Long Race
How often have you heard the saying, “Life’s a marathon, not a sprint”? Yet so often, when it comes to… Read More
Nutrition
See the Warning Signs Your Body is Low in Potassium
If you’re like 98% of Americans, your body is low in potassium—perhaps dangerously so. 1 Although severe potassium deficiency is… Read More
Fitness
Is Your Body Out of Alignment? These 8 Exercises Can Help
Finding balance is important, and that goes for all aspects of life, including your health and fitness. But, with so… Read More