Nutrition
14 Health Benefits of Sumac Spice— And How to Use It
When you open up your spice drawer or cabinet, what are your go-to choices? Turmeric? Cinnamon? Chili powder? Cumin? Paprika?… Read More
Sue Mosebar, Editor-in-Chief
- Sue Mosebar has been writing and editing in fitness and nutrition since the early days of Bill Phillips’ Muscle Media 2000 where she was the Managing Editor. During that time, she edited the bestsellers Body-for-LIFE, Eating-for-Life, and a number of other books and guides. With a passion to help others build their best bodies and lives, she’s continued writing and editing in this field for over 20 years. In 2017, she joined the BioTRUST Team as a writer and lead editor to continue to help educate on how to live heathier, happier, and stronger.
Recent Articles by Sue Mosebar, Editor-in-Chief:
Lifestyle
DIY Dry Shampoo Recipe That Works For Any Hair Color
If you’ve never used dry shampoo, you may be wondering what it is and why you might want to use… Read More
Lifestyle
100 Joy-Bringing Activities You Can Do On Your Own
The pursuit of happiness…it’s something we all seek but can have a difficult time finding — especially when alone. Being… Read More
Nutrition
22 Foods That Are Surprisingly High in Protein (#19 is Crazy!)
You already know that high-protein foods are part of a healthy diet, and a high-protein diet is one of the… Read More
Nutrition
Here are the 11 Best Healthy Late-Night Snacks
The sun has set, the moon is shining brightly above, and your stomach is rumbling… what to do? While many… Read More
Lifestyle
Glowy Skin: Our Guide to Getting Your Skin “Summer Ready”
For much of the United States, spring has sprung, and we’re starting to look forward to the longer (and hopefully,… Read More