Once upon a time, there was a belief that if you wanted to lose weight, the only option was to…
More Articles by Sue Mosebar, Editor-in-Chief
Ever feel like you’re a human doing rather than a human being? It feels like we’re busier than ever, habitually…
Pretty much everywhere in the world, if you buy food that’s been packaged, you’ll find a list of ingredients and…
Anxiety is a growing concern for many of us. Just ask around, and you’ll find people are feeling more and…
One very common buzzword in nutrition circles is “antioxidants.” Everyone from advertisers to healthcare providers proclaim the benefits of these…
Tis the season for the “new year, new you.” And the elixir marketers are flooding the wires (traditional as well…
The New Year brings the promise of fresh starts, updated goals, and brighter days. Whether you’re embarking on a health…
Interest in marine oils like fish and krill has surged in the last decade as these oils are high in…
No matter how young or old you are, protecting your body’s largest organ is worth the effort. After all, the…
When it comes to boosting health, a lot of the focus is on increasing fitness levels, maintaining a healthy weight,…