Strong, healthy teeth don’t just make your smile brighter. Oral health is a key indicator of your overall health. The…
More Articles by Sue Mosebar, Editor-in-Chief
This upcoming weekend, we celebrate the men in our lives. Strong men who have helped shape our lives and guide…
Ensuring your skin stays hydrated is vital when it comes to the overall health and appearance of the body’s largest…
As we’re heading into the summer months, many of us are seeing fruits and vegetables that we may not have…
One of the most popular as well as most highly studied dietary supplements available today is creatine. It’s highly sought…
If you’re like many consumers, you’ve noticed your grocery bills have been taking a pretty big hit. With increasing costs,…
Creatine has been on the market as a powerful sports supplement since the early 1990s. It first gained attention in…
Most of us are familiar with making smoothies, shakes, puddings, and other dessert- (chocolate, vanilla, caramel) or fruit-flavored protein recipes…
Believe it or not, pumpkin seeds can be found in grocery stores throughout the year—not just in the fall. And…
In the expansive sea of trending diets, miracle pills, and revolutionary fitness ideas, a new player has emerged: structured water….