Q: Coach, I need help. Every afternoon, I get so tired. Even though I get seven hours of sleep each…
More Articles by Sue Mosebar, Editor-in-Chief
Did you know that chewing gum is something humans have done for thousands of years? It’s a bit different now…
It’s hard to imagine life before electricity. Heck, it’s hard to imagine life before some of our most beloved electrical…
When you touch your skin and it pulls or stretches slightly, do you notice it bounce back quite as quickly…
Fun fact: Bacteria and fungi can live on dry surfaces for months. Viruses, which are the most common causes of…
What’s better than rolling out of bed, grabbing a cup of coffee, and “commuting” to your living room couch, dining…
There are two kinds of people in the world: Those who eat when stressed and those who starve. Of course,…
If you’re like most people, you tend to think about your immune system only when there’s a “bug” going around…
Depending on your location and the time of year, you may be looking outside to snow on the ground, a…
We know that we breathe throughout the day. As a matter of fact, the average adult takes about 20,000 breaths…