Before we go any further, let’s be completely clear: We neither condone nor condemn alcohol consumption—as long as it’s light…
Tag: calories
Q: What do you feel is the most amount of protein your body can absorb at a single sitting to…
With so many different types of diets available, it’s difficult to keep track of what each one does, how it…
Losing weight is easy, right? Just take in fewer calories than you expend, and you’re set. Weight lost! Wait. Not…