According to Dr. Kellyann Petrucci, “Bloating can take a day from great to gloomy pretty quickly. One minute you’re feeling… Read More
Tim Skwiat, MEd, CSCS, Pn2
- Tim has a Master's degree in Sports Science & Nutrition, he is a Precision Nutrition L2 Nutrition Coach and a NSCA Certified Strength and Conditioning Specialist, and he proudly serves as BioTrust's Director of Scientific Affairs. Tim has coached hundreds of clients and written dozens of evidence-based articles covering health, nutrition, and fitness. Tim lives in Austin, Texas, with his beautiful wife Amie and precious daughter Parker Ashlee. Tim and Amie are passionate about helping people live better, healthier, and more meaningful lives.
Recent Articles by Tim Skwiat, MEd, CSCS, Pn2:
“Show me the data!” I can’t tell you how many times my mates and I heard those four words from… Read More
Bloating. Mood issues. Unattractive skin. Poor digestion. Brain fog. Allergies. Headaches. Difficulty with weight management. Hormonal imbalances. Those are just… Read More
While “nut” is in the name, peanuts are technically legumes. As opposed to nuts like almonds and walnuts, which grow… Read More
How many times have you quietly, secretly, and perhaps even guiltily tip-toed into the kitchen to grab a late-night snack?… Read More