I can’t think of any other field where trends are discussed as heavily as they are in health and fitness.… Read More
Tim Skwiat, MEd, CSCS, Pn2
- Tim has a Master's degree in Sports Science & Nutrition, he is a Precision Nutrition L2 Nutrition Coach and a NSCA Certified Strength and Conditioning Specialist, and he proudly serves as BioTrust's Director of Scientific Affairs. Tim has coached hundreds of clients and written dozens of evidence-based articles covering health, nutrition, and fitness. Tim lives in Austin, Texas, with his beautiful wife Amie and precious daughter Parker Ashlee. Tim and Amie are passionate about helping people live better, healthier, and more meaningful lives.
Recent Articles by Tim Skwiat, MEd, CSCS, Pn2:
When was the last time you thought about your liver? After you enjoyed one too many adult beverages? The last… Read More
Magnesium is the eighth most common element in the Earth’s crust. It’s the fourth most abundant mineral in the human… Read More
In a study published in the Journal of Inflammation Research, USDA Research Nutritionist Forrest H. Nielsen stated, “Because magnesium deficiency… Read More
Hello, ladies! That’s not meant to alienate you, fellas. I know there are plenty of guys interested in this complex,… Read More