I think one of the caveats of taking a road trip or going on a hiking excursion is that at…
More Articles by Cristina Powell, PN1, ME-3, CMS
According to Merriam Webster, digestion is “the process of breaking down food by mechanical and enzymatic action in the alimentary…
So, you decided to turn over a new leaf and incorporate more “healthy” foods into your diet. You load up…
Coming from someone who didn’t have her first cup of coffee until she was 30, it took me a while…
Sometimes you aren’t in the mood for a whole meal, and drinking a cup of coffee or bone broth just…
Nothing screams summer more than an icy cold treat, but long gone are the days of cooling down with sugary,…
Going to church one time doesn’t make me a good girl any more than what happened that one time at…
Sometimes you want the flavor of a traditional alcoholic beverage… just without the alcohol. And it isn’t necessarily because you…
There is nothing more American than burgers and dogs, which is why these are staples at every summer holiday gathering….
Aside from Elaine on Seinfeld, you won’t find anyone who enjoys a “big salad” more than this chick. But when…