Spring is in the air, which means summer is right around the corner. It’s time to fire up the grill… Read More
Cristina Powell, PN1, ME-3, CMS
- Cristina is a Metabolic Effect L3 Nutrition Consultant and a Precision Nutrition L1 Nutrition Coach. Cristina's passion is to help others discover how great their bodies are meant to feel through healthy eating and an active lifestyle. In her free time, Cristina enjoys drinking the CrossFit kool-aid, soaking up the sun on the coast of the Carolinas, and raising her two amazing daughters, who are active in soccer, tee-ball, basketball, and CrossFit Kids. She enjoys creating great-tasting recipes and helping others adopt a healthy lifestyle.
Recent Articles by Cristina Powell, PN1, ME-3, CMS:
Whether you are adhering to a ketogenic diet or not, one of your goals is likely to find a low-calorie,… Read More
Feeling the need to treat yo self but don’t want all the calories, sugar, and especially guilt? Me too! That’s… Read More
If you are following a ketogenic diet but aren’t quite sure what supplements you can include in your diet that… Read More