For some folks, the act of tailgating is the highlight of the game. As a Redskins fan, the games are… Read More
Cristina Powell, PN1, ME-3, CMS
- Cristina is a Metabolic Effect L3 Nutrition Consultant and a Precision Nutrition L1 Nutrition Coach. Cristina's passion is to help others discover how great their bodies are meant to feel through healthy eating and an active lifestyle. In her free time, Cristina enjoys drinking the CrossFit kool-aid, soaking up the sun on the coast of the Carolinas, and raising her two amazing daughters, who are active in soccer, tee-ball, basketball, and CrossFit Kids. She enjoys creating great-tasting recipes and helping others adopt a healthy lifestyle.
Recent Articles by Cristina Powell, PN1, ME-3, CMS:
If you are a fan of Keto Elevate (and who isn’t?) and you are looking for new ways to include… Read More
Juicing, cleanses, and detox diets are super trendy right now, and by a show of hands (or likes), how many… Read More
Whether you are referring to curry as a dish or just a spice, it can be extremely healthful and nutritious.… Read More
Of all the things folks adhering to the ketogenic diet mention missing out on, ice cream tops the list. But… Read More