Cristina Powell, PN1, ME-3, CMS
- Cristina is a Metabolic Effect L3 Nutrition Consultant and a Precision Nutrition L1 Nutrition Coach. Cristina's passion is to help others discover how great their bodies are meant to feel through healthy eating and an active lifestyle. In her free time, Cristina enjoys drinking the CrossFit kool-aid, soaking up the sun on the coast of the Carolinas, and raising her two amazing daughters, who are active in soccer, tee-ball, basketball, and CrossFit Kids. She enjoys creating great-tasting recipes and helping others adopt a healthy lifestyle.
Recent Articles by Cristina Powell, PN1, ME-3, CMS:
We have been programmed to believe all white foods are to be avoided like the plague—white potatoes, white sugar, white… Read More
If you have been looking for a low-calorie pasta replacement that contains no saturated fats or cholesterol, winter squash delivers… Read More
The end of the year is filled with back-to-back, often overlapping holidays. You know those people who already have Christmas… Read More