Sugar is sweet, but these healthy natural sweeteners are better! Yes, we were almost all raised on sugar and sweet…
More Articles by Sue Mosebar, Editor-in-Chief
Whether because of fumbling fingers, rushing out the door, tripping, or a heavy gust of wind, all of us have…
One of the biggest trends of this decade is adding collagen to just about everything—from sports nutrition supplements to packaged…
This past year may have been a bit better (or worse, depending on your circumstances) than 2020, but there’s one…
With the New Year right around the corner (seriously, how did that happen?), you may be wondering if now is…
What happens when you take two proven, highly effective diets (i.e., Mediterranean and DASH) and smash them together with a…
Whether you’re on a fixed income or are just watching your budget, one thing you likely noticed is that eating…
Once upon a time, humans would go to sleep when the sun set and wake up when the sun rose….
Whether you suffer from an occasional ache or chronic pain, if something hurts, you want it to stop. There are…
For many of us, it’s been a while since we’ve had the chance to pack our bags and just go….