Sue Mosebar, Editor-in-Chief

Sue Mosebar has been writing and editing in fitness and nutrition since the early days of Bill Phillips’ Muscle Media 2000 where she was the Managing Editor. During that time, she edited the bestsellers Body-for-LIFE, Eating-for-Life, and a number of other books and guides. With a passion to help others build their best bodies and lives, she’s continued writing and editing in this field for over 20 years. In 2017, she joined the BioTRUST Team as a writer and lead editor to continue to help educate on how to live heathier, happier, and stronger.

More Articles by Sue Mosebar, Editor-in-Chief

Avoid Afternoon Slump

How to Avoid the Afternoon Slump (15 Simple Tips)

by Sue Mosebar, Editor-in-Chief

Energy levels ebb and flow throughout the day. At times, you may feel energized and excited for the next project,…

Foods that Regulate Blood Sugar

12 Foods That Regulate Blood Sugar (see the list)

by Sue Mosebar, Editor-in-Chief

You don’t need to be diabetic or hyperglycemic to care about blood sugar levels. Spikes, followed by dramatic drops in…

liquid vs. powder collagen

Liquid vs Powder Collagen: Which is Better For You?

by Sue Mosebar, Editor-in-Chief

If you have yet to add collagen to your nutrition plan, what are you waiting for? While it may come…

Foods You Can Eat Past Expiration Date

20 Foods You Can Eat Past Their Expiration Dates

by Sue Mosebar, Editor-in-Chief

No one wants to eat rotten, moldy, or stale food. It tastes gross and can lead to food poisoning. So,…

healthiest beans to eat

The 7 Healthiest Beans and Legumes to Eat

by Sue Mosebar, Editor-in-Chief

When it comes to superfoods, beans and legumes probably aren’t the first foods that come to mind. These humble foods…

How Much Caffeine is Too Much

How Much Caffeine Is Too Much? Here are the Rules

by Sue Mosebar, Editor-in-Chief

You’ve probably heard that caffeine is the most widely used drug in the world, so if you feel like you…

anti-aging supplements

5 Anti-Aging Supplements That Actually Work (see the list)

by Sue Mosebar, Editor-in-Chief

No matter how hard we try to avoid it, we cannot control how many trips around the sun we make….

mood-boosting foods

52 Mood-Boosting Foods That Can Lift Your Spirit

by Sue Mosebar, Editor-in-Chief

We eat for a number of reasons—to fuel the body, for pleasure, for energy, to relieve stress, and to lift…

Bad Morning Habits

15 Bad Morning Habits that Ruin a Productive Day

by Sue Mosebar, Editor-in-Chief

Did you wake up on the wrong side of the bed? Are you feeling tired and grumpy? It could be…

Foods For Strong Nails

5 Vitamins and 14 Foods for Strong, Healthy Nails

by Sue Mosebar, Editor-in-Chief

Fingernails aren’t just for decorative purposes; they can also tell a tale about a number of health issues. In fact,…