Sue Mosebar, Editor-in-Chief

Sue Mosebar has been writing and editing in fitness and nutrition since the early days of Bill Phillips’ Muscle Media 2000 where she was the Managing Editor. During that time, she edited the bestsellers Body-for-LIFE, Eating-for-Life, and a number of other books and guides. With a passion to help others build their best bodies and lives, she’s continued writing and editing in this field for over 20 years. In 2017, she joined the BioTRUST Team as a writer and lead editor to continue to help educate on how to live heathier, happier, and stronger.

More Articles by Sue Mosebar, Editor-in-Chief

Bad Morning Habits

15 Bad Morning Habits that Ruin a Productive Day

by Sue Mosebar, Editor-in-Chief

Did you wake up on the wrong side of the bed? Are you feeling tired and grumpy? It could be…

Foods For Strong Nails

5 Vitamins and 14 Foods for Strong, Healthy Nails

by Sue Mosebar, Editor-in-Chief

Fingernails aren’t just for decorative purposes; they can also tell a tale about a number of health issues. In fact,…

Acne Face Map

Why You Get Acne on Certain Parts of Your Face

by Sue Mosebar, Editor-in-Chief

If you’re human, you’ve likely had a pimple, blackhead, whitehead, or other types of blemishes pop up on your face…

80/20 Diet Rule

What Is the 80/20 Rule Diet? And Does It Work?

by Sue Mosebar, Editor-in-Chief

Let’s be honest: when it’s time to make a change to lose weight or improve overall health, it can get…

Blue Zone Habits

See 14 Health Habits of the Longest Living People

by Sue Mosebar, Editor-in-Chief

While the most sought-after goal of a fitness and nutrition program often seems to be “weight loss,” isn’t the real…

Benefits of Beetroot Powder

See 7 Powerful Health Benefits of Beetroot Powder

by Sue Mosebar, Editor-in-Chief

A long, long time ago, Hippocrates is given credit with saying “Let food be thy medicine.” Since that time, we’ve…

vitamin deficiency signs

14 Signs You Could Be Suffering from a Vitamin Deficiency

by Sue Mosebar, Editor-in-Chief

If you’re eating a healthy, well-balanced diet, you should be getting all of the nutrients your body needs. But in…

Is Oatmeal Good for Weight Loss?

Is Oatmeal Good for Weight Loss? See the Facts

by Sue Mosebar, Editor-in-Chief

Around the world—from the U.S. to Switzerland to Finland to the U.K. to Russia—oatmeal is a popular breakfast choice. One…

See How to Store Produce to Keep It Fresher, Longer

by Sue Mosebar, Editor-in-Chief

Let’s be honest: fruits and vegetables are expensive. And, they’re also highly perishable. Who wants to waste good money on…

high-cholesterol foods

High-Cholesterol Foods: Which Foods To Eat & Avoid

by Sue Mosebar, Editor-in-Chief

High-cholesterol foods have been vilified for years. In the very recent past, they were believed to cause heart disease, stroke,…