Chocolate’s association with love and romance has a rich history. One that’s interwoven with cultural practices, historical uses, and the…
More Articles by Sue Mosebar, Editor-in-Chief
Whether you’re newly in love, have been in a couple for decades, or are fully (or mostly) satisfied with being…
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Tis the time of year when people are adjusting their diets to hopefully reverse any holiday weight gain and refocus…
For the last several years, there’s been a lot of debate over foods produced in the US vs. Europe and…
When it comes to dietary choices, many of us get stuck in a food rut. We find a few meals…
If you think losing weight requires you to drastically lower calories and go hungry, think again. Not all calorie-controlled foods…
If you’re interested in balancing your hormones, you’re not alone! Perhaps you are looking to better manage your weight as…
While figuring out your exact calorie count may seem difficult, if not impossible (due to numerous factors), you would think…
If you aren’t familiar with quinoa (pronounced KEEN-wah), you don’t know what you’ve been missing. This pseudo-cereal superfood is a…