Whether it’s a report card in school or an annual review at work, humans require feedback (although we don’t always like the feedback we receive). We have a need to know how we’re doing, and most of us are especially keen on how we stack up compared to others.
With so much competing information and ambiguity about what constitutes truly healthy eating, it can be difficult to know how good your diet really is—until now. You see, we’ve come up with a fun and accurate way to “grade” your eating habits.
Using the Health Eating Index, we put together a simple quiz to help you find out how healthy your diet is. Are you ready to get your “diet report card”?