This is the time of year when everyone is scrambling to find that perfect gift—that unique something the person on your list really wants but wouldn’t want to spend the…
Search Results for: keto
During the busyness of the holiday season, it can be easy to get wrapped up in your own life. Decorating, attending parties, shopping for gifts, baking cookies—and that’s on top…
If you’re seeking a simple, nutritious, convenient, portable snack, you can’t go wrong with nuts. They are a good source of plant-based protein and healthy, filling fats, and they’re also…
According to the American College of Sports Medicine (ACSM), the health benefits of exercise and regular physical activity are “indisputable.” 1 Regular exercise and physical activity have beneficial effects on:…
Low-fat, or even better, fat-free (i.e., skim) dairy: It’s what’s recommended by the USDA Food Pyramid, Choose My Plate, and numerous other official organizations, so you’d think there is no…
…with this simple yet so decadent (and keto– or low-carb friendly) recipe. Chocolate Cream Cheese Truffles Print Recipe Pin Recipe Rate Recipe Course: Dessert Cuisine: French Keyword: chocolate treats, chocolate…