…they’re cracked up to be is to make your own. Some of our favorites include these Morning Glory Bars, Apple Pie Granola Bars, No-Bake Chocolate Chip Protein Bars, Café Mocha…
Search Results for: apple
…Apricots Sour Apples (e.g., Granny Smith, McIntosh, etc.) Rhubarb Kiwi Pineapple Currants Tart cherries Gooseberries Cranberries Fermented/Sour Foods: Sauerkraut Kefir Yogurt (Regular and Greek) Kimchi Pickles Olives Miso Sourdough Kombucha…
…Adding citrus fruits, such as lemon, lime, and orange, as well as a dash of apple cider vinegar, which possesses a plethora of health benefits, can kick your electrolyte quotient…
…apple, and avocado (with some ice and perhaps sweetened with stevia) Pomegranate seeds and orange that’s perfect for fall Kale, blackberries, and a ripe banana Celery, spinach, apple, and ginger…
…recipes and how it’s used. Some options to consider include: 1. Applesauce Applesauce helps bind the ingredients and adds moisture. Choose an unsweetened applesauce (or make your own), so you…
…help you recover. 3. Apples Apples are the A in the BRAT diet. Apples are rich in pectin, a fiber, which is also easier to digest when stewed. Applesauce is…
…slicing a two-inch chunk of fresh ginger and steeping it in hot water. 2. Applesauce Because apples are around 85% water, applesauce may help promote hydration. It also contains pectin,…
…mucous coating of your esophageal lining, which may protect your esophagus from damage caused by stomach acid. 6. Apple Cider Vinegar Apple cider vinegar is a remedy that some people…
…more palatable drink, you may want to juice your green cabbage with a green apple, a stalk of celery, and half a lemon. Red cabbage combines well with carrot, apple,…
…of my favorites: Nut butters (like cashew, peanut, hazelnut, or almond butter) Dried fruit (such as raisins, cranberries, blueberries, or cherries) Fresh fruit (like chopped apples, diced pineapple, sliced mango,…