…RDI) of magnesium, buckwheat is also rich in protein, fibers, antioxidants, and nutrients like manganese, phosphorus, niacin, zinc, folate, and vitamin B6. 9. Dark Chocolate Praise be! With 64 mg…
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…and sunflower seed butter. Now you can choose not only different nuts but various flavor combinations. Chocolate hazelnut, almond maple, vanilla cashew… How can you possibly choose the best nut…
…Black-Eyed Peas, Chick Peas, Pinto Beans, Soy Powder Dairy: Powdered Milks and Yogurt Animal Foods: Lamb, Pork, Rabbit, Turkey Miscellaneous: Chocolate, Horseradish Lifestyle Keys to Vata Dosha: Lifestyle is also…
…(sometimes “yogurt” covered) with some type of chocolate (though you won’t find low-sugar dark chocolate most of the time). In other words, traditional trail mix provides a heavy dose of…
…wine and chocolate are on the list of acceptable “sirtfoods.” And of course, there are the stunning before and after photos of Adele. (Though most will agree that Adele has…
Many foods are commonly paired together for taste: peanut butter and chocolate, ham and cheese, cookies and milk, spaghetti and meatballs, wine and cheese… the list goes on. Yet there’s…
…or veggie dip Mixed berries Strawberries or a banana with a drizzle of chocolate Chickpea snacks Kefir or yogurt with fresh fruit Pumpkin or sunflower seeds High-protein melted chocolate “ice…
…give a nod to Coach Cristina for her help in solving our snacking problems. She has a fantastic no-bake peanut butter chocolate chip protein bar that will soothe a sweet…
…½ tsp salt For the Toppings: Dark cacao/chocolate chips Shredded coconut Pecan pieces *optional, dried cranberry RELATED: Collagen Doesn’t Work (Unless…) Directions: Eggnog Directions: Whisk ingredients together on high until…
…provide also help support younger-looking skin and thicker, shinier hair. 20. Dark Chocolate Just because you’re looking for the top anti-aging foods doesn’t mean you can’t enjoy an indulgence from…