Every year, when your birthday rolls around, you add one year to your “chronological age,” which refers to how many…
Tag: age
Q: Coaches, I don’t feel old—I’m only 40-something—but over the last few years, I’ve noticed I don’t feel as sharp…
Q: Coach, I’m approaching 40, and while I remain fairly active, I have noticed that every year it seems like…
“It’s a proven fact: Living is deteriorating our health…the longer you live, the more illnesses attack you. Follow healthy diets,…