Have you ever heard the saying, “Listen to your gut”? Odds are this phrase has flown off your lips or…
Tag: gas
No one likes the feeling of a tight, full belly from gas buildup in the GI tract. It not only…
Bloating. Mood issues. Unattractive skin. Poor digestion. Brain fog. Allergies. Headaches. Difficulty with weight management. Hormonal imbalances. Those are just…
Your belly is swollen, round, and distended. You have to be careful how you move so nothing “escapes.” Yep, you’re…
Q: Coaches, I have a bit of an embarrassing issue—I can’t seem to beat the bloat. I started eating more…