There’s more talk than ever about the addictive power of food. While that topic is heavily debated, there’s no question…
Tag: sugar
Paracelsus once said, “All substances are poisons; there is none which is not a poison. The right dose differentiates a…
How many times have you heard, “Bananas lead to weight gain,” or, “Bananas are one of the worst foods you…
There was a time when you could find me hiding in the bathroom, sneaking handfuls of M&M’s. Or climbing on…
Sugar. It’s the bane of many a weight-loss program. So sweet. So delicious. So tempting. And so calorie dense, nutrient…
It seems like no matter how diligent we are to avoid contact with germs, at some point or another, someone…
Do you find that understanding food labels is like learning a foreign language? Well, you’ve come to the right place….