Knowing the powerful health benefits of Golden Milk, it could be argued that this tasty beverage possesses all the necessary…
More Articles by Cristina Powell, PN2, ME-3, CMS
Usually I steer clear of restaurants that have a drive-thru, but nowadays, a lot of fast food joints are offering…
If you are growing tired of the same old song and dance, why not change your tune and mix things…
For anyone following “keto” or any lower carb diet who has a sweet tooth, it is always a treat when…
Getting enough veggies in your diet can be cumbersome (for some), but we all know it’s necessary for optimal health…
By now you have likely discovered the answer to the question “Can you drink alcohol on a diet?” And since…
Sometimes it isn’t as easy to slap a label on something and call it healthy or unhealthy as it is…
Hot dogs and barbecue season go hand in hand. Kids birthday parties and hot dogs go hand in hand. Come…
Summer is here and there may be no better way to beat the heat than with a refreshing treat like…
Energy drinks aren’t anything new, and they often make headlines, but not for “being healthy.” We often hear of folks…