We’re going to get a bit personal today and talk about an often-taboo subject: poop. Yes, we know, poop, and…
More Articles by Sue Mosebar, Editor-in-Chief
Tell me if this sounds familiar: You’ve been hot and sweaty all day long. All you want is something to…
In many parts of the country, summer is starting to wind down. The kids are getting ready for school, and…
In recent years, there’s been a noticeable shift in drinking habits. Indeed, more and more people are cutting back, if…
Whether you’re new on your fitness journey or have embraced this lifestyle for decades, we all experience muscle pain from…
If you’re reading this article, I’m sure I don’t have to tell you that menopause ushers in significant changes in…
Looking for a delicious way to change up your summer BBQ menu? Skip the traditional burgers and dogs and give…
Chances are pretty good that you’ve heard of GLP-1 receptor agonists, heard stories of their use, or seen the advertising…
Pie for breakfast? Yes, please! Especially when it’s a healthy, nutrient-packed “pie” like these blueberry pie overnight oats with oatmeal…
There are so many trends on social media, it’s hard to keep up (if you even want to). Some of…