“Plant parenthood” is trending. A quick scroll through Instagram or Pinterest can bring you up to just how popular, in…
More Articles by Sue Mosebar, Editor-in-Chief
When it comes to nutrition, there’s a lot of conflicting information. On one hand, you might hear that carbs provide…
Glowing skin. Beat the bloat. Lose weight fast. Unlimited energy…If you’ve come across claims like these, they probably come attached…
You spent the entire night tossing and turning, worried about something that happened or something that could happen. You tried…
Now that it’s the New Year, many people are getting out their calendars, setting new goals, looking through workouts and…
We made it! We’re rounding the corner and getting ready to say goodbye, fair well, and perhaps “Forget you!” to…
There are countless diet options available. Some help you drop fat, others increase general health, and yet still others are…
Many people consider the holidays to be the happiest time of the year. They love the music, the lights, and…
Do you ever stand in front of the egg section at your local grocery store and get overwhelmed by all…
There’s a lot of buzz around collagen—and for good reason! It’s been shown to support healthy-looking skin, hair, nails, joints,…