Sue Mosebar, Editor-in-Chief

Sue Mosebar has been writing and editing in fitness and nutrition since the early days of Bill Phillips’ Muscle Media 2000 where she was the Managing Editor. During that time, she edited the bestsellers Body-for-LIFE, Eating-for-Life, and a number of other books and guides. With a passion to help others build their best bodies and lives, she’s continued writing and editing in this field for over 20 years. In 2017, she joined the BioTRUST Team as a writer and lead editor to continue to help educate on how to live heathier, happier, and stronger.

More Articles by Sue Mosebar, Editor-in-Chief

Cardamom Coffee Recipe

Healthy Iced Cardamom Coffee (low-calorie & high-protein)

by Sue Mosebar, Editor-in-Chief

My absolute favorite place to stop for coffee (shout out to Dark Heart Coffee Bar) recently started serving up a…

Sauces That Ruin Healthy Foods

8 Sauces and Spreads That Ruin Healthy Foods

by Sue Mosebar, Editor-in-Chief

When people think of “diet foods,” the first thing they think is “boring and bland.” Dry chicken breast, canned tuna,…

What is the Atkins Diet?

The Atkins Diet: Pros, Cons, and Does It Work?

by Sue Mosebar, Editor-in-Chief

The Atkins Diet first really hit the scene when the book Dr. Atkins Diet Revolution, written by Dr. Robert Atkins,…

Stevia vs. Splenda

Stevia vs. Splenda: Which Is Better for You?

by Sue Mosebar, Editor-in-Chief

Whether your goal is to lose weight, improve health, slow aging, decrease blood sugar swings, improve your oral health, and…

How Many Calories Should I Eat

How Many Calories Should I Eat a Day to Lose Weight?

by Sue Mosebar, Editor-in-Chief

While there are many different aspects of losing weight, when it comes right down to it, to lose weight, you…

Is Activated Charcoal Good for You

Is Activated Charcoal Good for You? See the Science

by Sue Mosebar, Editor-in-Chief

If you haven’t noticed, a surprising ingredient has found its way onto cosmetic, beauty, and healthcare shelves. It’s become a…

Bad Eating Habits

12 Bad Eating Habits You Need to Break ASAP

by Sue Mosebar, Editor-in-Chief

Many of us think we’re eating healthy and just can’t understand why that extra weight (and more importantly, body fat)…

How Long Should I Nap?

How Long Should I Nap? Let’s Ask the Coaches

by Sue Mosebar, Editor-in-Chief

It’s been a long week… or maybe just a long day, and you’re trying to prop open your eyes to…

Fat Loss vs. Weight Loss

Fat Loss vs. Weight Loss—What’s More Important?

by Sue Mosebar, Editor-in-Chief

Whoohoo! You’re another 5, 10, or even 15 pounds down according to your scale. Time to celebrate! Or is it?…

Dry Winter Skin

6 Dry Winter Skin Causes & 10 Ways to Remedy Them

by Sue Mosebar, Editor-in-Chief

If you find yourself feeling dry, itchy, flaky, and even scaly during the winter, you’re not alone. Every year, as…